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Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% | |
| Thiamin | 0.2 MG | 17% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 2.6 MG | 16% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 96 UG | 24% | |
| Choline, total | 18.9 MG | 3% | |
| Vitamin B-12 | 0.6 UG | 24% | |
| Vitamin A, RAE | 72 UG | 8% | |
| Vitamin E (alpha-tocopherol) | 1.3 MG | 9% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 9.7 UG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 288 MG | 22% | |
| Iron, Fe | 1.7 MG | 10% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 295 MG | 24% | |
| Potassium, K | 199 MG | 4% | |
| Sodium, Na | 742 MG | 32% | |
| Zinc, Zn | 1.6 MG | 14% | |
| Copper, Cu | 0.1 MG | 11% | |
| Manganese, Mn | 0.3 MG | 13% | |
| Selenium, Se | 20 UG | 36% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- Good source of dietary fiber (2.5g per 100g).
- Good source of Calcium, Ca (22% DV).
- Good source of Phosphorus, P (24% DV).
- Good source of Sodium, Na (32% DV).
- Good source of Selenium, Se (36% DV).
About Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
Thin crust is the leanest way to order a 14-inch pizza from a chain, and the cheese-only version keeps it relatively simple: a refined-flour base topped with tomato sauce and melted cheese, with moderate fat and a modest amount of protein. Fiber is minimal, so it won't keep you full for long. It reads cleaner than most fast-food options on the menu board, but it's still a refined-carb-heavy meal best treated as an occasional eat rather than a nutritional cornerstone.
Dietary Information
Notable micronutrients in Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust include Selenium, Se (36% DV) , Sodium, Na (32% DV) , Phosphorus, P (24% DV) , Folate, total (24% DV) , and Vitamin B-12 (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 302 calories per 100 grams, Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust gets 17% of its calories from protein, 41% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
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