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Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% | |
| Thiamin | 0.4 MG | 33% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 3.8 MG | 24% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 93 UG | 23% | |
| Choline, total | 16.4 MG | 3% | |
| Vitamin B-12 | 0.4 UG | 18% | |
| Vitamin A, RAE | 69 UG | 8% | |
| Vitamin E (alpha-tocopherol) | 0.8 MG | 6% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 6.7 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 2.5 MG | 14% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 216 MG | 17% | |
| Potassium, K | 172 MG | 4% | |
| Sodium, Na | 598 MG | 26% | |
| Zinc, Zn | 1.3 MG | 12% | |
| Copper, Cu | 0.1 MG | 12% | |
| Manganese, Mn | 0.4 MG | 16% | |
| Selenium, Se | 19.9 UG | 36% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Good source of Sodium, Na (26% DV).
- Good source of Selenium, Se (36% DV).
- Good source of Thiamin (33% DV).
- Good source of Niacin (24% DV).
- Good source of Folate, total (23% DV).
About Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
This USDA generic entry for a 14-inch pizza chain cheese pizza on regular crust captures the average nutritional profile across major American pizza chains. Refined flour dough provides most of the carbs, mozzarella contributes the fat and a meaningful share of protein, and tomato sauce adds minimal fiber. It is a composite snapshot rather than any single chain's recipe, useful for general diet tracking when the specific restaurant is unknown. The profile is consistent with what you would find ordering a plain cheese slice at most national chains.
Dietary Information
Notable micronutrients in Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust include Selenium, Se (36% DV) , Thiamin (33% DV) , Sodium, Na (26% DV) , Niacin (24% DV) , and Folate, total (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 266 calories per 100 grams, Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust gets 17% of its calories from protein, 50% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
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