PAPA JOHN'S 14" Cheese Pizza, Original Crust
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.5 MG | 38% | |
| Riboflavin | 1.2 MG | 94% | |
| Niacin | 3.1 MG | 19% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 77 UG | 19% | |
| Vitamin B-12 | 0.7 UG | 28% | |
| Vitamin A, RAE | 60 UG | 7% | |
| Vitamin E (alpha-tocopherol) | 1.1 MG | 8% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 7.5 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 166 MG | 13% | |
| Iron, Fe | 2.0 MG | 11% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 203 MG | 16% | |
| Potassium, K | 138 MG | 3% | |
| Sodium, Na | 578 MG | 25% | |
| Zinc, Zn | 1.2 MG | 11% | |
| Copper, Cu | 0.1 MG | 14% | |
| Manganese, Mn | 0.3 MG | 15% | |
| Selenium, Se | 27.6 UG | 50% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Good source of Sodium, Na (25% DV).
- Rich source of Selenium, Se (50% of Daily Value per 100g).
- Good source of Thiamin (38% DV).
- Rich source of Riboflavin (94% of Daily Value per 100g).
- Good source of Vitamin B-12 (28% DV).
About PAPA JOHN'S 14" Cheese Pizza, Original Crust
This popular pizza variety features a hand-tossed original crust topped with a blend of mozzarella and other cheeses, creating a classic combination that has become a staple at gatherings and family dinners. The crust provides a substantial base made from enriched wheat flour, while the cheese topping delivers calcium and protein, though the overall nutritional profile reflects typical fast-food pizza characteristics with its calorie density and sodium content.
From a nutritional standpoint, this pizza offers a moderate protein content at 11.5g per 100g serving, primarily from the cheese and small amounts in the crust. The carbohydrate content of 32.7g comes mainly from the refined flour in the crust, with minimal fiber at 1.9g per serving. The 9.3g of fat is largely saturated, coming from the cheese and any added oils in the crust preparation. While it provides some beneficial nutrients like calcium from the cheese, the pizza is relatively high in calories and sodium, making portion control important for those monitoring their intake.
This versatile pizza works well as a main dish, typically served in slices alongside salads or vegetable sides to create a more balanced meal. Many people customize it with additional toppings like vegetables or lean proteins to boost its nutritional value. It reheats well, making it convenient for leftovers, and its familiar taste makes it appealing to both adults and children. When incorporating it into a balanced diet, consider pairing it with nutrient-dense sides and being mindful of portion sizes.
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