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Fast Food vs PAPA JOHN'S 14" Pepperoni Pizza

Nutrition comparison per 100 g serving

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Fast Food wins in 15 out of 29 nutrient categories
Fast Food: 15 vs PAPA JOHN'S 14" Pepperoni Pizza: 11 (3 ties)

Overview

Nutrient Fast Food PAPA JOHN'S 14" Pepperoni Pizza Winner
Calories 266 cal 275 cal
Protein 11.4 g 12.0 g
Carbs 33.3 g 30.0 g
Fat 9.7 g 11.9 g
Fiber 2.3 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Fast Food PAPA JOHN'S 14" Pepperoni Pizza Winner
Choline, total 16.4 MG 0 MG
Folate, total 93 UG 72 UG
Niacin 3.8 MG 3.2 MG
Pantothenic acid 0 MG 0.3 MG
Riboflavin 0.2 MG 0.5 MG
Thiamin 0.4 MG 0.4 MG
Vitamin A, RAE 69 UG 58 UG
Vitamin B-12 0.4 UG 0.8 UG
Vitamin B-6 0.1 MG 0.2 MG
Vitamin C, total ascorbic acid 1.4 MG 0 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie
Vitamin E (alpha-tocopherol) 0.8 MG 1.1 MG
Vitamin K (phylloquinone) 6.7 UG 6.1 UG

Minerals

Mineral Fast Food PAPA JOHN'S 14" Pepperoni Pizza Winner
Calcium, Ca 188 MG 152 MG
Copper, Cu 0.1 MG 0.1 MG
Iron, Fe 2.5 MG 2.0 MG
Magnesium, Mg 24 MG 23 MG
Manganese, Mn 0.4 MG 0.3 MG
Phosphorus, P 216 MG 196 MG
Potassium, K 172 MG 150 MG
Selenium, Se 19.9 UG 29.3 UG
Sodium, Na 598 MG 671 MG
Zinc, Zn 1.3 MG 1.3 MG Tie
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