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Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% | |
| Thiamin | 0.4 MG | 33% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 3.5 MG | 22% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 103 UG | 26% | |
| Choline, total | 24.8 MG | 5% | |
| Vitamin B-12 | 0.5 UG | 21% | |
| Vitamin A, RAE | 71 UG | 8% | |
| Vitamin E (alpha-tocopherol) | 0.9 MG | 6% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 11.5 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Magnesium, Mg | 23 MG | 5% | |
| Phosphorus, P | 195 MG | 16% | |
| Potassium, K | 189 MG | 4% | |
| Sodium, Na | 684 MG | 30% | |
| Zinc, Zn | 1.4 MG | 12% | |
| Copper, Cu | 0.1 MG | 12% | |
| Manganese, Mn | 0.4 MG | 16% | |
| Selenium, Se | 20 UG | 36% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Good source of Sodium, Na (30% DV).
- Good source of Selenium, Se (36% DV).
- Good source of Thiamin (33% DV).
- Good source of Niacin (22% DV).
- Good source of Folate, total (26% DV).
About Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust
Thick crust adds more bread to the equation, so carbs climb while the fat-to-protein balance stays similar to the regular version. Pepperoni brings its familiar hit of salt and saturated fat. Low fiber, moderate protein, and not much nutritional complexity beyond that. Filling in the short term mostly because of sheer volume of dough.
Dietary Information
Notable micronutrients in Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust include Selenium, Se (36% DV) , Thiamin (33% DV) , Sodium, Na (30% DV) , Folate, total (26% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 287 calories per 100 grams, Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust gets 16% of its calories from protein, 44% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
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