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Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust

Fast Foods Sr Legacy
287 Calories
11.5g Protein
31.8g Carbs
12.6g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 287
% Daily Value*
Total Fat 12.6g 16%
Saturated Fat 4.8g 24%
Trans Fat 0.3g
Cholesterol 24mg 8%
Sodium 684mg 30%
Total Carbohydrate 31.8g 12%
Dietary Fiber 2.2g 8%
Total Sugars 2.9g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 148mg 11%
Iron 2.6mg 14%
Potassium 189mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 21%
Carbs 31.8g 57%
Fat 12.6g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%
Thiamin 0.4 MG 33%
Riboflavin 0.2 MG 15%
Niacin 3.5 MG 22%
Vitamin B-6 0.1 MG 5%
Folate, total 103 UG 26%
Choline, total 24.8 MG 5%
Vitamin B-12 0.5 UG 21%
Vitamin A, RAE 71 UG 8%
Vitamin E (alpha-tocopherol) 0.9 MG 6%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 11.5 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 148 MG 11%
Iron, Fe 2.6 MG 14%
Magnesium, Mg 23 MG 5%
Phosphorus, P 195 MG 16%
Potassium, K 189 MG 4%
Sodium, Na 684 MG 30%
Zinc, Zn 1.4 MG 12%
Copper, Cu 0.1 MG 12%
Manganese, Mn 0.4 MG 16%
Selenium, Se 20 UG 36%

Related Foods in Fast Foods

Food Calories Protein Carbs Fat
DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust 328 13.9g 25.4g 19.1g DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust 319 12.8g 25.3g 18.5g PIZZA HUT 14" Sausage Pizza, Pan Crust 287 11.1g 29.6g 13.9g Pizza, cheese topping, thin crust, frozen, cooked 263 11.9g 28.8g 11.1g BURGER KING, Double Cheeseburger 282 16.8g 17.4g 16.1g Fast foods, taco with beef, cheese and lettuce, hard shell 226 8.9g 19.9g 12.7g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of Sodium, Na (30% DV).
  • Good source of Selenium, Se (36% DV).
  • Good source of Thiamin (33% DV).
  • Good source of Niacin (22% DV).
  • Good source of Folate, total (26% DV).

About Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust

This popular pizza variety is known for its hearty, thick crust topped with savory pepperoni slices and melted cheese. A single serving provides a substantial amount of energy, with each 100g containing 287 calories. The protein content of 11.5g per 100g comes primarily from the cheese and meat toppings, making it a moderate source of this essential macronutrient. The carbohydrate content is notably high at 31.8g per 100g, with the thick crust contributing significantly to this value. The fat content of 12.6g per 100g is also considerable, with a portion coming from the pepperoni and cheese.

While this pizza option can be enjoyed as an occasional treat, it's worth noting that it's relatively high in calories and fat compared to many other meal choices. The fiber content of 2.2g per 100g is modest, suggesting that it may not be the most filling option for those seeking to increase their daily fiber intake. When incorporating this pizza into a balanced diet, consider pairing it with a side salad or vegetable dish to add more nutrients and fiber to your meal. As with many restaurant-style pizzas, portion control is key to enjoying this food while maintaining a healthy eating pattern.

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