Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% | |
| Thiamin | 0.4 MG | 36% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 4.1 MG | 26% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 92 UG | 23% | |
| Choline, total | 25.4 MG | 5% | |
| Vitamin B-12 | 0.5 UG | 21% | |
| Vitamin A, RAE | 70 UG | 8% | |
| Vitamin E (alpha-tocopherol) | 0.9 MG | 6% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 6.4 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 153 MG | 12% | |
| Iron, Fe | 2.5 MG | 14% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 198 MG | 16% | |
| Potassium, K | 195 MG | 4% | |
| Sodium, Na | 685 MG | 30% | |
| Zinc, Zn | 1.4 MG | 13% | |
| Copper, Cu | 0.1 MG | 13% | |
| Manganese, Mn | 0.4 MG | 17% | |
| Selenium, Se | 23.6 UG | 43% |
Nutrition Highlights
- Good source of protein with 11.7g per 100g.
- Good source of Sodium, Na (30% DV).
- Good source of Selenium, Se (43% DV).
- Good source of Thiamin (36% DV).
- Good source of Niacin (26% DV).
- Good source of Folate, total (23% DV).
About Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
It's a savory baked dish consisting of a round, flat base of wheat-based dough topped with tomato sauce, cheese, and various ingredients. The version with a regular crust and a popular meat topping delivers a satisfying combination of flavors and textures, with a crisp outer layer giving way to a chewy interior. Each serving provides a moderate amount of protein from both the cheese and meat, along with carbohydrates from the crust for energy. The fat content comes primarily from the cheese and meat topping, contributing to its rich taste and mouthfeel.
This type of dish is commonly enjoyed as a quick meal or shared appetizer, often ordered for delivery or takeout. It can be paired with a side salad to add fiber and micronutrients, balancing out the meal. While convenient and flavorful, it's worth noting that portion size can greatly influence overall calorie and sodium intake. Choosing a thinner crust or adding vegetable toppings can be simple ways to adjust the nutritional profile while still enjoying its classic appeal.
Dietary Information
Notable micronutrients in Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust include Selenium, Se (43% DV) , Thiamin (36% DV) , Sodium, Na (30% DV) , Niacin (26% DV) , and Folate, total (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust gets 17% of its calories from protein, 45% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
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