Know what is on your plate.
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% | |
| Thiamin | 0.4 MG | 36% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 4.1 MG | 26% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 92 UG | 23% | |
| Choline, total | 25.4 MG | 5% | |
| Vitamin B-12 | 0.5 UG | 21% | |
| Vitamin A, RAE | 70 UG | 8% | |
| Vitamin E (alpha-tocopherol) | 0.9 MG | 6% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 6.4 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 153 MG | 12% | |
| Iron, Fe | 2.5 MG | 14% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 198 MG | 16% | |
| Potassium, K | 195 MG | 4% | |
| Sodium, Na | 685 MG | 30% | |
| Zinc, Zn | 1.4 MG | 13% | |
| Copper, Cu | 0.1 MG | 13% | |
| Manganese, Mn | 0.4 MG | 17% | |
| Selenium, Se | 23.6 UG | 43% |
Nutrition Highlights
- Good source of protein with 11.7g per 100g.
- Good source of Sodium, Na (30% DV).
- Good source of Selenium, Se (43% DV).
- Good source of Thiamin (36% DV).
- Good source of Niacin (26% DV).
- Good source of Folate, total (23% DV).
About Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
Regular crust pepperoni pizza from a major chain sits in the middle of the fast-food pizza spectrum: refined dough, processed tomato sauce, shredded mozzarella, and thin-sliced pepperoni that adds a salty, fatty punch. Protein is moderate, fat is meaningful, and fiber is low. The curing agents and sodium in the pepperoni add up quickly across a few slices.
Dietary Information
Notable micronutrients in Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust include Selenium, Se (43% DV) , Thiamin (36% DV) , Sodium, Na (30% DV) , Niacin (26% DV) , and Folate, total (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust gets 17% of its calories from protein, 45% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
See how Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust compares to other foods in terms of nutrition:
- Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust vs Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise
- Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust vs Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
- Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust vs Light Ice Cream, soft serve, blended with cookie pieces
- Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust vs POPEYES, biscuit
More in Fast Foods
Browse all foods in the Fast Foods category to compare nutrition facts and find the best options for your diet.