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McDONALD'S, Cheeseburger
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 1% | |
| Thiamin | 0.2 MG | 19% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 4.0 MG | 25% | |
| Folate, total | 59 UG | 15% | |
| Vitamin B-12 | 0.9 UG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 2.4 MG | 13% | |
| Magnesium, Mg | 20 MG | 5% | |
| Phosphorus, P | 140 MG | 11% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 626 MG | 27% | |
| Zinc, Zn | 1.9 MG | 17% | |
| Copper, Cu | 0.1 MG | 11% | |
| Manganese, Mn | 0.2 MG | 10% |
Nutrition Highlights
- Good source of protein with 13.0g per 100g.
- Good source of Sodium, Na (27% DV).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (25% DV).
- Good source of Vitamin B-12 (36% DV).
About McDONALD'S, Cheeseburger
McDonald's Cheeseburger is one of the most recognized fast food items in the world - a thin beef patty, a slice of American cheese, ketchup, mustard, pickles, and onion on a small white bun. The beef and cheese contribute moderate protein and a solid fat load, while the bun is refined white bread with almost no fiber. It is not a large sandwich, which keeps the overall totals more manageable than the bigger menu items. Familiar, consistent, and exactly what it promises to be.
Dietary Information
Notable micronutrients in McDONALD'S, Cheeseburger include Vitamin B-12 (36% DV) , Sodium, Na (27% DV) , Niacin (25% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, McDONALD'S, Cheeseburger gets 20% of its calories from protein, 42% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare McDONALD'S, Cheeseburger
See how McDONALD'S, Cheeseburger compares to other foods in terms of nutrition:
- McDONALD'S, Cheeseburger vs KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
- McDONALD'S, Cheeseburger vs KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed
- McDONALD'S, Cheeseburger vs KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
- McDONALD'S, Cheeseburger vs KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
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