PIZZA HUT 14" Cheese Pizza, Pan Crust
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% | |
| Thiamin | 0.4 MG | 33% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 3.5 MG | 22% | |
| Pantothenic acid | 0.2 MG | 5% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 106 UG | 27% | |
| Vitamin B-12 | 0.3 UG | 14% | |
| Vitamin E (alpha-tocopherol) | 0.7 MG | 5% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 17 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 192 MG | 15% | |
| Iron, Fe | 2.5 MG | 14% | |
| Magnesium, Mg | 21 MG | 5% | |
| Phosphorus, P | 216 MG | 17% | |
| Potassium, K | 170 MG | 4% | |
| Sodium, Na | 580 MG | 25% | |
| Zinc, Zn | 1.3 MG | 12% | |
| Copper, Cu | 0.1 MG | 11% | |
| Manganese, Mn | 0.4 MG | 17% | |
| Selenium, Se | 16 UG | 29% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- Good source of Sodium, Na (25% DV).
- Good source of Selenium, Se (29% DV).
- Good source of Thiamin (33% DV).
- Good source of Niacin (22% DV).
- Good source of Folate, total (27% DV).
About PIZZA HUT 14" Cheese Pizza, Pan Crust
This popular menu item is a classic cheese pizza featuring a thick, buttery pan-style crust baked in a deep dish. The crust is made from a yeast dough that rises in the pan, creating a crispy exterior and soft, chewy interior. It's topped with a layer of savory tomato sauce, a blend of cheeses (typically mozzarella and sometimes cheddar or provolone), and often finished with a sprinkle of Italian herbs. Each serving provides a significant amount of protein from the cheese and crust, along with a moderate amount of dietary fiber from the wheat flour. However, it's also relatively high in carbohydrates and fat, particularly saturated fat from the cheese and any added oils in the crust.
This versatile dish can be enjoyed as a main course or shared as an appetizer. Common serving suggestions include pairing it with a side salad to add more vegetables and fiber to the meal, or enjoying it alongside other Italian-inspired dishes like pasta or garlic bread. For those watching their calorie intake, it's worth noting that the thick crust and generous cheese topping contribute to a higher calorie count compared to thinner-crust varieties. To make it a more balanced meal, consider adding vegetable toppings like mushrooms, peppers, or spinach, which can boost the vitamin and mineral content while adding minimal extra calories.
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