McDONALD'S, Hotcakes and Sausage
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.2 MG | 18% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.0 MG | 12% | |
| Pantothenic acid | 0.5 MG | 10% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 54 UG | 14% | |
| Vitamin B-12 | 0.1 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 1.4 MG | 8% | |
| Magnesium, Mg | 14 MG | 3% | |
| Phosphorus, P | 171 MG | 14% | |
| Potassium, K | 148 MG | 3% | |
| Sodium, Na | 484 MG | 21% | |
| Zinc, Zn | 0.5 MG | 5% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0.1 MG | 6% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About McDONALD'S, Hotcakes and Sausage
These breakfast offerings combine two classic morning favorites into a single meal. The sweet, fluffy cakes are made from a batter that cooks into golden discs, while savory links of seasoned meat provide a protein-rich complement. Together, they create a balance of carbohydrates and protein that many find satisfying to start the day.
Nutritionally, this combination provides a moderate amount of protein at 7.8g per 100g serving, along with 37.6g of carbohydrates that deliver quick energy. The 12.5g of fat content comes from both the cooking process and the meat component, while 1.6g of fiber contributes to digestive health. The calorie count of 294 per 100g makes this a substantial breakfast option that can fit into various dietary patterns when portion sizes are considered.
In practice, these items are typically enjoyed together as a complete breakfast, often with additional toppings like syrup or butter for the cakes. Some people separate the components, enjoying the savory meat alongside other breakfast items while saving the sweet cakes for a treat. The combination works well for those seeking a filling morning meal that provides both immediate energy from carbohydrates and sustained satiety from protein and fat.
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