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Fast foods, breadstick, soft, prepared with garlic and parmesan cheese
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.5 MG | 41% | |
| Riboflavin | 0.6 MG | 43% | |
| Niacin | 7.1 MG | 44% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 147 UG | 37% | |
| Choline, total | 7.5 MG | 1% | |
| Vitamin B-12 | 0.1 UG | 5% | |
| Vitamin A, RAE | 24 UG | 3% | |
| Vitamin E (alpha-tocopherol) | 0.9 MG | 6% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 21.1 UG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 4.7 MG | 26% | |
| Magnesium, Mg | 22 MG | 5% | |
| Phosphorus, P | 129 MG | 10% | |
| Potassium, K | 132 MG | 3% | |
| Sodium, Na | 539 MG | 23% | |
| Zinc, Zn | 1.0 MG | 9% | |
| Copper, Cu | 0.1 MG | 12% | |
| Manganese, Mn | 0.5 MG | 21% | |
| Selenium, Se | 22 UG | 40% |
Nutrition Highlights
- Good source of protein with 12.2g per 100g.
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (23% DV).
- Good source of Manganese, Mn (21% DV).
- Good source of Selenium, Se (40% DV).
- Good source of Thiamin (41% DV).
About Fast foods, breadstick, soft, prepared with garlic and parmesan cheese
Soft garlic-parmesan breadsticks are the dominant side item at Pizza Hut, and the nutritional profile leans heavily on refined flour and added fat. The garlic butter glaze and parmesan coating add fat and salt; protein comes mostly from the flour and cheese. Fiber is minimal. These are firmly in the "indulgent side" category rather than anything approaching a balanced component of a meal.
Dietary Information
Notable micronutrients in Fast foods, breadstick, soft, prepared with garlic and parmesan cheese include Niacin (44% DV) , Riboflavin (43% DV) , Thiamin (41% DV) , Selenium, Se (40% DV) , and Folate, total (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 343 calories per 100 grams, Fast foods, breadstick, soft, prepared with garlic and parmesan cheese gets 14% of its calories from protein, 52% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
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