Fast foods, breadstick, soft, prepared with garlic and parmesan cheese
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.5 MG | 41% | |
| Riboflavin | 0.6 MG | 43% | |
| Niacin | 7.1 MG | 44% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 147 UG | 37% | |
| Choline, total | 7.5 MG | 1% | |
| Vitamin B-12 | 0.1 UG | 5% | |
| Vitamin A, RAE | 24 UG | 3% | |
| Vitamin E (alpha-tocopherol) | 0.9 MG | 6% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 21.1 UG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 4.7 MG | 26% | |
| Magnesium, Mg | 22 MG | 5% | |
| Phosphorus, P | 129 MG | 10% | |
| Potassium, K | 132 MG | 3% | |
| Sodium, Na | 539 MG | 23% | |
| Zinc, Zn | 1.0 MG | 9% | |
| Copper, Cu | 0.1 MG | 12% | |
| Manganese, Mn | 0.5 MG | 21% | |
| Selenium, Se | 22 UG | 40% |
Nutrition Highlights
- Good source of protein with 12.2g per 100g.
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (23% DV).
- Good source of Manganese, Mn (21% DV).
- Good source of Selenium, Se (40% DV).
- Good source of Thiamin (41% DV).
About Fast foods, breadstick, soft, prepared with garlic and parmesan cheese
A savory baked snack with a soft, chewy texture and a golden-brown crust, this bread-based treat is often infused with the rich flavors of garlic and parmesan cheese. It's a popular side item at many casual dining establishments, particularly those specializing in Italian-American cuisine. Each serving provides a moderate amount of protein and a significant portion of daily calories from carbohydrates and fats, making it a satisfying but energy-dense option.
While it offers some nutritional value through its protein content and small amount of fiber, it's also relatively high in sodium and saturated fat due to the cheese and seasoning. For those mindful of their intake, enjoying it in moderation or pairing it with nutrient-rich foods like salads or vegetable-based dishes can help balance the meal. It's commonly served warm alongside pasta, soups, or as a standalone appetizer, and can be dipped in marinara sauce or olive oil for added flavor.
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