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CHICK-FIL-A, chicken sandwich
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.2 MG | 19% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 7.7 MG | 48% | |
| Pantothenic acid | 1.2 MG | 24% | |
| Vitamin B-6 | 0.4 MG | 23% | |
| Folate, total | 47 UG | 12% | |
| Choline, total | 35.6 MG | 6% | |
| Vitamin B-12 | 0.1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 58 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 185 MG | 15% | |
| Potassium, K | 245 MG | 5% | |
| Sodium, Na | 753 MG | 33% | |
| Zinc, Zn | 0.6 MG | 6% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0.2 MG | 10% | |
| Selenium, Se | 19.9 UG | 36% |
Nutrition Highlights
- Good source of protein with 16.3g per 100g.
- Good source of Sodium, Na (33% DV).
- Good source of Selenium, Se (36% DV).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (48% DV).
- Good source of Pantothenic acid (24% DV).
About CHICK-FIL-A, chicken sandwich
Chick-fil-A's chicken sandwich - a pressure-cooked, breaded chicken breast fillet on a toasted bun with pickles - has earned a strong reputation partly because the protein-to-fat ratio is more favorable than most fried chicken sandwiches at competing chains. The breading is relatively restrained, and the chicken itself is a genuine breast fillet rather than processed chicken. Carbs come from the bun and breading, fiber is low, and the overall profile is solid for a fast-food fried option.
Dietary Information
Notable micronutrients in CHICK-FIL-A, chicken sandwich include Niacin (48% DV) , Selenium, Se (36% DV) , Sodium, Na (33% DV) , Pantothenic acid (24% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 249 calories per 100 grams, CHICK-FIL-A, chicken sandwich gets 26% of its calories from protein, 34% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
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