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Know what is on your plate.

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen

Fast Foods Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

243 Calories
13.9g Protein
27.1g Carbs
8.8g Fat
2.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.9g 28%
Carbs 27.1g 54%
Fat 8.8g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 243
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 4.1g 21%
Trans Fat 0.3g
Cholesterol 18mg 6%
Sodium 400mg 17%
Total Carbohydrate 27.1g 10%
Dietary Fiber 2.7g 10%
Total Sugars 4.8g
Protein 13.9g 28%
Vitamin D 0mcg 0%
Calcium 183mg 14%
Iron 2.5mg 14%
Potassium 288mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.4 MG 0%
Thiamin 0.2 MG 19%
Riboflavin 0.2 MG 13%
Niacin 3.1 MG 19%
Vitamin B-6 0.1 MG 6%
Vitamin B-12 2 UG 83%

Minerals

Nutrient Amount % DV
Calcium, Ca 183 MG 14%
Iron, Fe 2.5 MG 14%
Magnesium, Mg 38 MG 9%
Phosphorus, P 270 MG 22%
Potassium, K 288 MG 6%
Sodium, Na 400 MG 17%
Zinc, Zn 1.7 MG 16%

Nutrition Highlights

  • Good source of protein with 13.9g per 100g.
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Phosphorus, P (22% DV).
  • Rich source of Vitamin B-12 (83% of Daily Value per 100g).

About School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen

Big Daddy's 16" rolled-edge cheese pizza marketed for school lunch programs is made with a crust that incorporates at least half whole grain flour, which nudges the fiber content up compared to purely refined pizza dough. Cheese provides protein and fat, and the tomato sauce adds some micronutrient value. The macro balance here is reasonable for a school meal - moderate protein, moderate fat, and the whole grain component adds something most frozen pizzas skip. Still a processed food, but one made with school nutrition guidelines in mind.

Dietary Information

Notable micronutrients in School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen include Vitamin B-12 (83% DV) , and Phosphorus, P (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 243 calories per 100 grams, School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen gets 23% of its calories from protein, 45% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen

See how School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen compares to other foods in terms of nutrition:

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