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PIZZA HUT, breadstick, parmesan garlic
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.5 MG | 41% | |
| Riboflavin | 0.6 MG | 43% | |
| Niacin | 7.1 MG | 44% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 147 UG | 37% | |
| Vitamin K (phylloquinone) | 21.1 UG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 4.7 MG | 26% | |
| Magnesium, Mg | 22 MG | 5% | |
| Phosphorus, P | 129 MG | 10% | |
| Potassium, K | 132 MG | 3% | |
| Sodium, Na | 539 MG | 23% | |
| Zinc, Zn | 1.0 MG | 9% | |
| Copper, Cu | 0.1 MG | 12% | |
| Manganese, Mn | 0.5 MG | 21% | |
| Selenium, Se | 22 UG | 40% |
Nutrition Highlights
- Good source of protein with 12.2g per 100g.
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (23% DV).
- Good source of Manganese, Mn (21% DV).
- Good source of Selenium, Se (40% DV).
- Good source of Thiamin (41% DV).
About PIZZA HUT, breadstick, parmesan garlic
Pizza Hut's parmesan garlic breadstick is soft-baked enriched dough brushed with garlic butter and dusted with parmesan. The carb load is substantial and comes almost entirely from refined flour, while fat from the butter and cheese glaze is moderate. Protein is low relative to the calorie density. Fiber is minimal. Best understood as a bread-and-butter side that happens to come from a pizza chain.
Dietary Information
Notable micronutrients in PIZZA HUT, breadstick, parmesan garlic include Niacin (44% DV) , Riboflavin (43% DV) , Thiamin (41% DV) , Selenium, Se (40% DV) , and Folate, total (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 343 calories per 100 grams, PIZZA HUT, breadstick, parmesan garlic gets 14% of its calories from protein, 52% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
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