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School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

Fast Foods Sr Legacy
248 Calories
13.6g Protein
27.4g Carbs
9.3g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 248
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 4.0g 20%
Trans Fat 0.3g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 27.4g 10%
Dietary Fiber 4.1g 15%
Total Sugars 3.8g
Protein 13.6g 27%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 2.4mg 13%
Potassium 293mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.6g 27%
Carbs 27.4g 54%
Fat 9.3g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.2 MG 0%
Thiamin 0.2 MG 17%
Riboflavin 0.3 MG 21%
Niacin 2.4 MG 15%
Vitamin B-6 0.1 MG 8%
Vitamin B-12 1.1 UG 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 2.4 MG 13%
Magnesium, Mg 39 MG 9%
Phosphorus, P 290 MG 23%
Potassium, K 293 MG 6%
Sodium, Na 450 MG 20%
Zinc, Zn 1.8 MG 17%

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Fast foods, potato, mashed 89 1.7g 14.7g 2.8g BURGER KING, Vanilla Shake 168 3.2g 19.0g 8.7g School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen 233 12.1g 29.3g 7.5g School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen 238 12.1g 28.8g 8.2g School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen 240 10.4g 27.0g 10.0g SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce 155 10.9g 22.5g 2.4g

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.
  • Good source of dietary fiber (4.1g per 100g).
  • Good source of Phosphorus, P (23% DV).
  • Good source of Sodium, Na (20% DV).
  • Good source of Riboflavin (21% DV).
  • Good source of Vitamin B-12 (47% DV).

About School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

This popular frozen pizza option features a 16-inch crust made with 51% whole grain, providing a balance between traditional pizza taste and added dietary fiber. The rolled edge crust offers a satisfying texture while the turkey pepperoni delivers a leaner protein source compared to traditional pork pepperoni. With 13.6g of protein per 100g serving, it can be a substantial part of a meal, though it's worth noting the 9.3g of fat content.

The whole grain crust contributes 4.1g of fiber per 100g, supporting digestive health and providing more nutrients than refined flour alternatives. At 248 calories per 100g, portion control is important when incorporating this into a balanced diet. The 27.4g of carbohydrates primarily comes from the crust, making it a significant energy source.

This pizza works well as a quick meal solution, particularly in school lunch programs where it's designed to meet specific nutritional guidelines. For home preparation, it can be paired with a side salad or vegetable soup to create a more complete meal. The turkey pepperoni offers a lower-fat alternative to traditional pepperoni while maintaining the familiar pizza flavor profile that many enjoy.

Dietary Information

Notable micronutrients in School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen include Vitamin B-12 (47% DV) , Phosphorus, P (23% DV) , Riboflavin (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 248 calories per 100 grams, School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen gets 22% of its calories from protein, 44% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

See how School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen compares to other foods in terms of nutrition:

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