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McDONALD'S, Southern Style Chicken Biscuit

Fast Foods Sr Legacy
304 Calories
11.9g Protein
30.6g Carbs
14.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 14.9g 19%
Saturated Fat 5.7g 29%
Trans Fat 0.1g
Cholesterol 24mg 8%
Sodium 868mg 38%
Total Carbohydrate 30.6g 11%
Dietary Fiber 1.4g 5%
Total Sugars 2.6g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 1.8mg 10%
Potassium 206mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.9g 21%
Carbs 30.6g 53%
Fat 14.9g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%
Thiamin 0.3 MG 21%
Riboflavin 0.3 MG 20%
Niacin 4.8 MG 30%
Vitamin B-6 0.2 MG 12%
Folate, total 64 UG 16%
Vitamin B-12 0.2 UG 6%
Vitamin E (alpha-tocopherol) 1.9 MG 13%
Vitamin K (phylloquinone) 6.6 UG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 1.8 MG 10%
Magnesium, Mg 18 MG 4%
Phosphorus, P 355 MG 28%
Potassium, K 206 MG 4%
Sodium, Na 868 MG 38%
Zinc, Zn 0.5 MG 4%
Copper, Cu 0.1 MG 7%
Manganese, Mn 0.2 MG 10%
Selenium, Se 10.1 UG 18%

Nutrition Highlights

  • Good source of protein with 11.9g per 100g.
  • Good source of Phosphorus, P (28% DV).
  • Good source of Sodium, Na (38% DV).
  • Good source of Thiamin (21% DV).
  • Good source of Riboflavin (20% DV).
  • Good source of Niacin (30% DV).

About McDONALD'S, Southern Style Chicken Biscuit

Starting the day with a hearty breakfast sandwich can be a satisfying way to fuel up, especially when it combines a savory protein source with a comforting, flaky base. This particular breakfast option features a breaded chicken fillet served on a warm biscuit, offering a balance of flavors and textures that many find appealing. The protein content is notable, making it a filling choice for those seeking to support muscle maintenance or simply stay full longer. However, the carbohydrate content is also significant, primarily coming from the biscuit, which contributes to the overall energy provided by the meal.

While this option can be a convenient and tasty choice, it's important to consider its nutritional profile in the context of your daily diet. The fat content, including some saturated fat, is something to be mindful of, especially if you're aiming to limit these in your meals. The fiber content is on the lower side, so pairing it with a piece of fruit or a side of vegetables could help round out the meal nutritionally. For those watching their calorie intake, portion size and frequency of consumption are key factors to keep in mind. Overall, this breakfast sandwich can fit into a balanced diet when enjoyed occasionally and as part of a varied eating pattern.

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