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Pizza, meat and vegetable topping, regular crust, frozen, cooked
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% | |
| Thiamin | 0.2 MG | 18% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.4 MG | 15% | |
| Pantothenic acid | 0.3 MG | 7% | |
| Vitamin B-6 | 0.1 MG | 9% | |
| Folate, total | 34 UG | 9% | |
| Choline, total | 24.5 MG | 4% | |
| Vitamin B-12 | 0.6 UG | 26% | |
| Vitamin A, RAE | 65 UG | 7% | |
| Vitamin E (alpha-tocopherol) | 1.1 MG | 8% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 8.2 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 152 MG | 12% | |
| Iron, Fe | 1.4 MG | 8% | |
| Magnesium, Mg | 25 MG | 6% | |
| Phosphorus, P | 181 MG | 14% | |
| Potassium, K | 209 MG | 4% | |
| Sodium, Na | 555 MG | 24% | |
| Zinc, Zn | 1.7 MG | 16% | |
| Copper, Cu | 0.2 MG | 19% | |
| Manganese, Mn | 0.3 MG | 14% | |
| Selenium, Se | 9 UG | 16% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- Good source of Sodium, Na (24% DV).
- Good source of Vitamin B-12 (26% DV).
About Pizza, meat and vegetable topping, regular crust, frozen, cooked
Rising-crust frozen pizza with meat and vegetables sits between the regular-crust meat version and the cheese-only rising-crust version. The thicker, breadier crust pushes carbohydrates up, the meat toppings add fat and protein, and the vegetable additions contribute little nutritionally at typical loading levels. Sodium is high, as with most frozen pizza. The rising crust creates a soft, thick chew that regular crust versions lack.
Dietary Information
Notable micronutrients in Pizza, meat and vegetable topping, regular crust, frozen, cooked include Vitamin B-12 (26% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 276 calories per 100 grams, Pizza, meat and vegetable topping, regular crust, frozen, cooked gets 16% of its calories from protein, 36% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Pizza, meat and vegetable topping, regular crust, frozen, cooked
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