PIZZA HUT 14" Cheese Pizza, Stuffed Crust
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 3% | |
| Thiamin | 0.3 MG | 27% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 3.8 MG | 24% | |
| Pantothenic acid | 0.5 MG | 9% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 90 UG | 23% | |
| Choline, total | 17.3 MG | 3% | |
| Vitamin B-12 | 0.4 UG | 17% | |
| Vitamin A, RAE | 117 UG | 13% | |
| Vitamin E (alpha-tocopherol) | 0.7 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 238 MG | 18% | |
| Iron, Fe | 2.0 MG | 11% | |
| Magnesium, Mg | 22 MG | 5% | |
| Phosphorus, P | 249 MG | 20% | |
| Potassium, K | 229 MG | 5% | |
| Sodium, Na | 615 MG | 27% | |
| Zinc, Zn | 1.5 MG | 14% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.4 MG | 15% | |
| Selenium, Se | 16 UG | 29% |
Nutrition Highlights
- Good source of protein with 12.2g per 100g.
- Good source of Phosphorus, P (20% DV).
- Good source of Sodium, Na (27% DV).
- Good source of Selenium, Se (29% DV).
- Good source of Thiamin (27% DV).
- Good source of Riboflavin (26% DV).
About PIZZA HUT 14" Cheese Pizza, Stuffed Crust
A popular fast food option, this dish features a thick, cheese-filled crust that adds both flavor and texture. Each 100-gram serving contains 274 calories, with a macronutrient profile that includes 12.2 grams of protein, 30 grams of carbohydrates, and 11.6 grams of fat. The fiber content is relatively low at 1.7 grams per serving, which is typical for many processed and restaurant-style foods.
While it can be a convenient and satisfying meal, it's worth noting that the high carbohydrate and fat content—especially from the stuffed crust—means it's calorie-dense. The protein content is moderate, but the dish is not particularly rich in fiber or micronutrients unless topped with vegetables. For those watching their calorie or sodium intake, portion control is important, as it's easy to consume more than a single serving.
This dish is commonly enjoyed as a quick dinner, party food, or casual meal. It pairs well with salads or vegetable sides to add more fiber and nutrients to the plate. While it can fit into a balanced diet, it's best enjoyed occasionally rather than as a daily staple, especially for those aiming to maintain a nutrient-dense eating pattern.
Dietary Information
Notable micronutrients in PIZZA HUT 14" Cheese Pizza, Stuffed Crust include Selenium, Se (29% DV) , Sodium, Na (27% DV) , Thiamin (27% DV) , Riboflavin (26% DV) , and Niacin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 274 calories per 100 grams, PIZZA HUT 14" Cheese Pizza, Stuffed Crust gets 18% of its calories from protein, 44% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
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