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POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.1 MG | 8% | |
| Riboflavin | 0.3 MG | 19% | |
| Niacin | 5.4 MG | 34% | |
| Pantothenic acid | 1.2 MG | 24% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Vitamin B-12 | 0.6 UG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Magnesium, Mg | 22 MG | 5% | |
| Phosphorus, P | 171 MG | 14% | |
| Potassium, K | 261 MG | 6% | |
| Sodium, Na | 588 MG | 26% | |
| Zinc, Zn | 1.8 MG | 16% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.1 MG | 5% | |
| Selenium, Se | 27.9 UG | 51% |
Nutrition Highlights
- Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (26% DV).
- Rich source of Selenium, Se (51% of Daily Value per 100g).
- Good source of Niacin (34% DV).
- Good source of Pantothenic acid (24% DV).
- Good source of Vitamin B-12 (26% DV).
About POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading
Popeyes Mild Drumstick with skin and breading is the compact counterpart to the breast: darker, fattier, and with a higher fat-to-protein ratio, but still protein-rich in absolute terms. The Popeyes breading is thick and absorbs frying oil heavily, so the fat load is meaningful. Carbs are modest. It's a satisfying drumstick that punches above its size in flavor, thanks largely to the chain's marinating approach.
Dietary Information
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading include Selenium, Se (51% DV) , Niacin (34% DV) , Sodium, Na (26% DV) , Vitamin B-12 (26% DV) , and Pantothenic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 293 calories per 100 grams, POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading gets 28% of its calories from protein, 13% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading
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