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Zen Monkey, PLAIN OVERNIGHT OATMEAL WITH ALMOND MILK, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 47 MG | 1% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About PLAIN OVERNIGHT OATMEAL WITH ALMOND MILK, PLAIN
Zen Monkey plain overnight oatmeal with almond milk provides 153 calories per 150g serving, with 26g of carbohydrates, 5.33g of protein, 3.33g of fat, and 4g of fiber. Made with whole grain oats, almond milk, lemon juice concentrate, and sea salt, fortified with calcium, vitamins A, D, and E. A convenient ready-to-eat cold oatmeal product for a quick, moderate-calorie breakfast.
Ingredients
ALMOND MILK (FILTERED WATER, ALMONDS), WHOLE GRAIN OATS, LEMON JUICE CONCENTRATE, SUGAR, CALCIUM CARBONATE, SEA SALT, POTASSIUM CITRATE, SUNFLOWER LECITHIN, GELLAN GUM, NATURAL FLAVORS, POTASSIUM SORBATE, VITAMIN A PALMITATE, VITAMIN D2, D-ALPHA-TOCOPHEROL (NATURAL VITAMIN E).
Calorie Breakdown
At 153 calories per 100 grams, PLAIN OVERNIGHT OATMEAL WITH ALMOND MILK, PLAIN gets 14% of its calories from protein, 68% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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