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NATURE'S PATH, COCOA COCONUT SUPERFLAKES ORGANIC CEREAL, COCOA COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 182 MG | 8% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- High in dietary fiber (10.9g per 100g), supporting digestive health.
About COCOA COCONUT SUPERFLAKES ORGANIC CEREAL, COCOA COCONUT
Nature's Path Cocoa Coconut Superflakes Organic Cereal delivers 436 calories per 55g serving, with 10.91g of protein, 70.91g of carbs, and 12.73g of fat. Made from sprouted black bean and brown rice flours, fair-trade cocoa, dried coconut, and coconut palm sugar, this organic cereal is a good source of fiber at 10.9g per serving.
Ingredients
SPROUTED GRAINS* (SPROUTED BLACK BEAN FLOUR*, SPROUTED BROWN RICE FLOUR*), BROWN RICE FLOUR*, FAIR TRADE DRIED COCONUT*, COCONUT PALM SUGAR*, HONEY*, FAIR TRADE COCOA POWDER (PROCESSED WITH ALKALI)*, SEA SALT.
Dietary Information
COCOA COCONUT SUPERFLAKES ORGANIC CEREAL, COCOA COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 436 calories per 100 grams, COCOA COCONUT SUPERFLAKES ORGANIC CEREAL, COCOA COCONUT gets 10% of its calories from protein, 65% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NATURE'S PATH, COCOA COCONUT SUPERFLAKES ORGANIC CEREAL, COCOA COCONUT
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