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NATURE'S PATH, PUMPKIN SEED + FLAX GRANOLA, PUMPKIN SEED + FLAX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Potassium, K | 335 MG | 7% | |
| Sodium, Na | 82 MG | 4% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About PUMPKIN SEED + FLAX GRANOLA, PUMPKIN SEED + FLAX
Nature's Path Pumpkin Seed and Flax Granola delivers 473 calories, 10.91g of protein, 67.27g of carbs, 18.18g of fat, and 9.1g of fiber per 55g serving. Whole grain rolled oats, pumpkin seeds, and flax seeds make this a high-protein, high-fiber granola option.
Ingredients
WHOLE GRAIN ROLLED OATS*, CANE SUGAR*, SOY OIL*, BROWN RICE FLOUR*, PUMPKIN SEEDS*, FLAX SEEDS*, OAT SYRUP SOLIDS* (OAT SYRUP SOLIDS*, TOCOPHEROLS), SEA SALT, MOLASSES*, CINNAMON*.
Dietary Information
PUMPKIN SEED + FLAX GRANOLA, PUMPKIN SEED + FLAX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 473 calories per 100 grams, PUMPKIN SEED + FLAX GRANOLA, PUMPKIN SEED + FLAX gets 9% of its calories from protein, 57% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NATURE'S PATH, PUMPKIN SEED + FLAX GRANOLA, PUMPKIN SEED + FLAX
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