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Know what is on your plate.

Star, WILD HARVEST, GRANOLA CEREAL, CHOCOLATE CHERRY NUT, CHOCOLATE CHERRY NUT

Cereal Star Markets Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

455 Calories
12.7g Protein
61.8g Carbs
20g Fat
9.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.7g 13%
Carbs 61.8g 65%
Fat 20g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 20g 26%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 61.8g 22%
Dietary Fiber 9.1g 33%
Total Sugars 18.2g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.3 MG 18%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 12.7g per 100g.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About WILD HARVEST, GRANOLA CEREAL, CHOCOLATE CHERRY NUT, CHOCOLATE CHERRY NUT

Wild Harvest Chocolate Cherry Nut Granola Cereal by Star Markets Co. delivers 455 calories per 55g serving with 12.73g of protein, 61.82g of carbs, and 20g of fat. Made with whole rolled oats, cherries, sliced almonds, sunflower seed meal, pecans, and cocoa powder, it provides 9.1g of fiber per serving.

Ingredients

WHOLE ROLLED OATS, MILLED SUGAR, EXPELLER PRESSED CANOLA OIL, COCONUT, OAT BRAN, CHERRIES WITH SUGAR & SUNFLOWER OIL, SLICED ALMONDS, SUNFLOWER SEED MEAL, PECANS, COCOA POWDER, NATURAL CHOCOLATE FLAVOR.

Dietary Information

WILD HARVEST, GRANOLA CEREAL, CHOCOLATE CHERRY NUT, CHOCOLATE CHERRY NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 455 calories per 100 grams, WILD HARVEST, GRANOLA CEREAL, CHOCOLATE CHERRY NUT, CHOCOLATE CHERRY NUT gets 11% of its calories from protein, 54% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Star, WILD HARVEST, GRANOLA CEREAL, CHOCOLATE CHERRY NUT, CHOCOLATE CHERRY NUT

See how Star, WILD HARVEST, GRANOLA CEREAL, CHOCOLATE CHERRY NUT, CHOCOLATE CHERRY NUT compares to other foods in terms of nutrition:

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