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MILLVILLE — CINNAMON CRUNCH CRISPY SWEETENED WHOLE WHEAT & RICE CEREAL SQUARES, CINNAMON CRISPY

Cereal MILLVILLE Branded
429 Calories
4.8g Protein
76.2g Carbs
11.9g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 11.9g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 476mg 21%
Total Carbohydrate 76.2g 28%
Dietary Fiber 4.8g 17%
Total Sugars 33.3g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 405mg 31%
Iron 15mg 83%
Potassium 119mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 76.2g 82%
Fat 11.9g 13%

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Niacin 7.1 MG 45%
Pantothenic acid 3.6 MG 71%
Vitamin B-6 0.7 MG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 405 MG 31%
Iron, Fe 15 MG 83%
Phosphorus, P 143 MG 11%
Potassium, K 119 MG 3%
Sodium, Na 476 MG 21%
Zinc, Zn 5.4 MG 49%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Georgia Peach Products — HOLLY'S, MULTIGRAIN OATMEAL, TRIPLE FRUIT 737 35.1g 150.9g 10.5g Whole — ROSEMARY PEACH GRANOLA, ROSEMARY PEACH 463 11.1g 63.0g 20.4g Kellogg — SWEETENED CEREAL WITH APPLE & CINNAMON, APPLE & CINNAMON 379 6.9g 86.2g 3.5g Conagra — WHOLE GRAIN! QUICK OATS, WHOLE GRAIN! 375 12.5g 67.5g 6.3g Conagra — INSTANT! MAPLE OATMEAL, INSTANT! MAPLE 386 11.4g 72.7g 5.7g Homestat Farm — CREAMY! RICE HOT CEREAL, CREAMY! RICE HOT 370 6.5g 78.3g 0g

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Calcium, Ca (31% DV).
  • Rich source of Iron, Fe (83% of Daily Value per 100g).
  • Good source of Sodium, Na (21% DV).
  • Good source of Zinc, Zn (49% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).

About CINNAMON CRUNCH CRISPY SWEETENED WHOLE WHEAT & RICE CEREAL SQUARES, CINNAMON CRISPY

Millville Cinnamon Crunch Crispy Sweetened Whole Wheat and Rice Cereal Squares are fortified multigrain cereal squares with cinnamon flavor. Each 42g serving delivers 429 calories, 4.8g of protein, 4.8g of fiber, and 76g of carbs. A fiber-containing, vitamin-fortified breakfast cereal with a sweet cinnamon coating similar to popular brand equivalents.

Ingredients

WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL, FRUCTOSE, DEXTROSE, MALTODEXTRIN, SALT, CALCIUM CARBONATE, CINNAMON, SOY LECITHIN, TRISODIUM PHOSPHATE, CARAMEL AND ANNATTO EXTRACT (COLOR), NATURAL FLAVOR, ROSEMARY EXTRACT (ANTIOXIDANT). VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Dietary Information

Notable micronutrients in CINNAMON CRUNCH CRISPY SWEETENED WHOLE WHEAT & RICE CEREAL SQUARES, CINNAMON CRISPY include Thiamin (167% DV) , Iron, Fe (83% DV) , Pantothenic acid (71% DV) , Zinc, Zn (49% DV) , and Niacin (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CINNAMON CRUNCH CRISPY SWEETENED WHOLE WHEAT & RICE CEREAL SQUARES, CINNAMON CRISPY gets 4% of its calories from protein, 71% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MILLVILLE — CINNAMON CRUNCH CRISPY SWEETENED WHOLE WHEAT & RICE CEREAL SQUARES, CINNAMON CRISPY

See how MILLVILLE — CINNAMON CRUNCH CRISPY SWEETENED WHOLE WHEAT & RICE CEREAL SQUARES, CINNAMON CRISPY compares to other foods in terms of nutrition:

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