PLAIN OVERNIGHT OATMEAL WITH ALMOND MILK vs CRUNCHY HONEY A DELICIOUS MEDLEY OF CORN
Nutrition comparison per 100 g serving
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PLAIN OVERNIGHT OATMEAL WITH ALMOND MILK wins in 6 out of 10 nutrient categories
PLAIN OVERNIGHT OATMEAL WITH ALMOND MILK: 6
vs
CRUNCHY HONEY A DELICIOUS MEDLEY OF CORN: 3
(1 ties)
Overview
| Nutrient | PLAIN OVERNIGHT OATMEAL WITH ALMOND MILK | CRUNCHY HONEY A DELICIOUS MEDLEY OF CORN | Winner |
|---|---|---|---|
| Calories | 153 cal | 375 cal | |
| Protein | 5.3 g | 5 g | |
| Carbs | 26 g | 87.5 g | |
| Fat | 3.3 g | 3.8 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN OVERNIGHT OATMEAL WITH ALMOND MILK | CRUNCHY HONEY A DELICIOUS MEDLEY OF CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 15 MG | |
| Iron, Fe | 1.0 MG | 2.5 MG | |
| Potassium, K | 47 MG | 212 MG | |
| Sodium, Na | 50 MG | 500 MG |