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OUR FAMILY, ROASTED & SALTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Nash Finch Company Branded
611 Calories
22.2g Protein
16.7g Carbs
55.6g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 611
% Daily Value*
Total Fat 55.6g 71%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 306mg 13%
Total Carbohydrate 16.7g 6%
Dietary Fiber 11.1g 40%
Total Sugars 5.6g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 278mg 21%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.2g 24%
Carbs 16.7g 18%
Fat 55.6g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 278 MG 21%
Iron, Fe 4 MG 22%
Sodium, Na 306 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HONEY PEANUTS 1,036 21.4g 21.4g 82.1g PINE NUTS 500 10g 23.3g 50g NATURAL WHOLE ALMONDS 567 23.3g 16.7g 50g RIVERTRAIL FOODS, SLIVERED ALMONDS 567 23.3g 16.7g 50g HARMONS NEIGHBORHOOD GROCER, RAW ALMONDS 636 25g 21.4g 50g BRAZIL NUTS 698 14g 12g 66g

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (22% DV).

About OUR FAMILY, ROASTED & SALTED ALMONDS

OUR FAMILY, ROASTED & SALTED ALMONDS is a high-calorie food with 611 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.2g of protein, 16.7g of carbohydrates, and 55.6g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, COTTONSEED AND PEANUT OIL, SALT.

Dietary Information

OUR FAMILY, ROASTED & SALTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OUR FAMILY, ROASTED & SALTED ALMONDS include Iron, Fe (22% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 611 calories per 100 grams, OUR FAMILY, ROASTED & SALTED ALMONDS gets 15% of its calories from protein, 11% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OUR FAMILY, ROASTED & SALTED ALMONDS

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