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Nash Finch — OUR FAMILY, ROASTED & SALTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Nash Finch Company Branded
611 Calories
22.2g Protein
16.7g Carbs
55.6g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 611
% Daily Value*
Total Fat 55.6g 71%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 306mg 13%
Total Carbohydrate 16.7g 6%
Dietary Fiber 11.1g 40%
Total Sugars 5.6g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 278mg 21%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.2g 24%
Carbs 16.7g 18%
Fat 55.6g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 278 MG 21%
Iron, Fe 4 MG 22%
Sodium, Na 306 MG 13%

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (22% DV).

About OUR FAMILY, ROASTED & SALTED ALMONDS

Our Family Roasted and Salted Almonds are made with almonds, cottonseed and peanut oil, and salt. A 36g serving packs 611 calories, 55.6g fat, 16.7g carbs, 22.2g protein, and 11.1g fiber. Almonds are one of the most protein and fiber-rich tree nuts, making these a satiating snack for high-protein or low-carb diets.

Ingredients

ALMONDS, COTTONSEED AND PEANUT OIL, SALT.

Dietary Information

OUR FAMILY, ROASTED & SALTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OUR FAMILY, ROASTED & SALTED ALMONDS include Iron, Fe (22% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 611 calories per 100 grams, OUR FAMILY, ROASTED & SALTED ALMONDS gets 15% of its calories from protein, 11% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nash Finch — OUR FAMILY, ROASTED & SALTED ALMONDS

See how Nash Finch — OUR FAMILY, ROASTED & SALTED ALMONDS compares to other foods in terms of nutrition:

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