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Walong Marketing, ORGANIC ROASTED CHESTNUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.2 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 252 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2g per 100g).
- Good source of dietary fiber (4g per 100g).
About ORGANIC ROASTED CHESTNUTS
Organic roasted chestnuts from Mizuh, sold as a single-ingredient snack. Per 100g serving: 200 calories, 4g protein, 40g carbohydrates, 2g fat, and 4g fiber. Chestnuts are notable among tree nuts for their low fat content and higher carbohydrate profile, making them more similar to a starchy food than a typical nut. Ready to eat straight from the package.
Ingredients
ORGANIC CHESTNUTS
Dietary Information
ORGANIC ROASTED CHESTNUTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, ORGANIC ROASTED CHESTNUTS gets 8% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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