ORGANIC ROASTED CHESTNUTS vs HONEY ROASTED VIRGINIA SUPER-EXTRA LARGE PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED VIRGINIA SUPER-EXTRA LARGE PEANUTS wins in 7 out of 11 nutrient categories
ORGANIC ROASTED CHESTNUTS: 3
vs
HONEY ROASTED VIRGINIA SUPER-EXTRA LARGE PEANUTS: 7
(1 ties)
Overview
| Nutrient | ORGANIC ROASTED CHESTNUTS | HONEY ROASTED VIRGINIA SUPER-EXTRA LARGE PEANUTS | Winner |
|---|---|---|---|
| Calories | 200 cal | 533 cal | |
| Protein | 4 g | 20 g | |
| Carbs | 40 g | 23.3 g | |
| Fat | 2 g | 40 g | |
| Fiber | 4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROASTED CHESTNUTS | HONEY ROASTED VIRGINIA SUPER-EXTRA LARGE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.2 MG | 0 MG |
Minerals
| Mineral | ORGANIC ROASTED CHESTNUTS | HONEY ROASTED VIRGINIA SUPER-EXTRA LARGE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 73 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 252 MG | 543 MG | |
| Sodium, Na | 0 MG | 167 MG |