HOT & SPICY PEPITAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 9 MG | 50% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Excellent source of protein with 29.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Rich source of Iron, Fe (50% of Daily Value per 100g).
About HOT & SPICY PEPITAS
HOT & SPICY PEPITAS is a high-calorie food with 583 calories per 100-gram serving. Its primary macronutrient source is fat, providing 29.2g of protein, 12.5g of carbohydrates, and 45.8g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEPITAS, CAYENNE PEPPER, COTTONSEED AND PEANUT OILS AND SALT.
Dietary Information
HOT & SPICY PEPITAS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HOT & SPICY PEPITAS include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 583 calories per 100 grams, HOT & SPICY PEPITAS gets 20% of its calories from protein, 9% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HOT & SPICY PEPITAS
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