Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Superior Nut/candy Distribut'G, HOT & SPICY PEPITAS

Popcorn, Peanuts, Seeds & Related Snacks Superior Nut/candy Distribut'G Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

583 Calories
29.2g Protein
12.5g Carbs
45.8g Fat
8.3g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 29.2g 33%
Carbs 12.5g 14%
Fat 45.8g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 583
% Daily Value*
Total Fat 45.8g 59%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 12.5g 5%
Dietary Fiber 8.3g 30%
Total Sugars 4.2g
Protein 29.2g 58%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 9 MG 50%
Sodium, Na 125 MG 5%

Nutrition Highlights

  • Excellent source of protein with 29.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (50% of Daily Value per 100g).

About HOT & SPICY PEPITAS

Superior Nut and Candy Hot and Spicy Pepitas are pumpkin seeds roasted with cayenne pepper, oil, and salt. A 24 g serving provides 583 calories, 29.2 g protein, 12.5 g carbohydrates, 45.8 g fat, and 8.3 g fiber. Pepitas are among the most protein- and fiber-dense seeds available, and the spicy seasoning makes them a satisfying high-protein snack or salad topper.

Ingredients

PEPITAS, CAYENNE PEPPER, COTTONSEED AND PEANUT OILS AND SALT.

Dietary Information

HOT & SPICY PEPITAS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HOT & SPICY PEPITAS include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 583 calories per 100 grams, HOT & SPICY PEPITAS gets 20% of its calories from protein, 9% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Superior Nut/candy Distribut'G, HOT & SPICY PEPITAS

See how Superior Nut/candy Distribut'G, HOT & SPICY PEPITAS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about HOT & SPICY PEPITAS
Hi! Ask me anything about HOT & SPICY PEPITAS, nutrition, recipes, health benefits, or meal ideas.