Giant Eagle, OMEGA-3 TREK MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About OMEGA-3 TREK MIX
Giant Eagle Omega-3 Trek Mix combines dried sweetened cranberries, salted pepitas, roasted almonds, roasted pecans, roasted pistachios, and raw walnuts. A 30g serving has 533 calories, 13.3g of protein, 36.7g of carbs, 40g of fat, and 6.7g of fiber. The walnuts and pepitas both contribute omega-3 fatty acids. The variety of five nut and seed types alongside dried fruit creates a broad nutritional and flavor profile suited for active snacking or travel.
Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEPITAS (PEPITAS, CANOLA AND/OR PEANUT OIL, SALT), ALMONDS (ALMONDS, CANOLA AND/OR PEANUT OIL, SALT), PECANS (PECANS, CANOLA AND/OR PEANUT OIL, SALT), PISTACHIOS (PISTACHIOS, CANOLA AND/OR PEANUT OIL, SALT), WALNUTS.
Dietary Information
OMEGA-3 TREK MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OMEGA-3 TREK MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, OMEGA-3 TREK MIX gets 10% of its calories from protein, 28% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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