Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC QUINOA WITH OLIVE OIL

Other Grains & Seeds Good Groceries Company Inc. Branded
160 Calories
4g Protein
22.4g Carbs
5.6g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 192mg 8%
Total Carbohydrate 22.4g 8%
Dietary Fiber 3.2g 11%
Total Sugars 0.8g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 1.6mg 9%
Potassium 204mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4g 13%
Carbs 22.4g 70%
Fat 5.6g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 1.6 MG 9%
Potassium, K 204 MG 4%
Sodium, Na 192 MG 8%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About ORGANIC QUINOA WITH OLIVE OIL

ORGANIC QUINOA WITH OLIVE OIL is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 22.4g of carbohydrates, and 5.6g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

ORGANIC WHITE QUINOA, ORGANIC EXTRA VIRGIN OLIVE OIL, GUERANDE SEA SALT.

Calorie Breakdown

At 160 calories per 100 grams, ORGANIC QUINOA WITH OLIVE OIL gets 10% of its calories from protein, 56% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORGANIC QUINOA WITH OLIVE OIL

See how ORGANIC QUINOA WITH OLIVE OIL compares to other foods in terms of nutrition:

More in Other Grains & Seeds

Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC QUINOA WITH OLIVE OIL
Hi! Ask me anything about ORGANIC QUINOA WITH OLIVE OIL — nutrition, recipes, health benefits, or meal ideas.