ORGANIC QUINOA WITH OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 204 MG | 4% | |
| Sodium, Na | 192 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About ORGANIC QUINOA WITH OLIVE OIL
ORGANIC QUINOA WITH OLIVE OIL is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 22.4g of carbohydrates, and 5.6g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
ORGANIC WHITE QUINOA, ORGANIC EXTRA VIRGIN OLIVE OIL, GUERANDE SEA SALT.
Calorie Breakdown
At 160 calories per 100 grams, ORGANIC QUINOA WITH OLIVE OIL gets 10% of its calories from protein, 56% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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