STREIT'S, QUINOA WITH MUSHROOMS & HERBS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.1 MG | 23% | |
| Sodium, Na | 66 MG | 3% |
Nutrition Highlights
- High in dietary fiber (12g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About STREIT'S, QUINOA WITH MUSHROOMS & HERBS
STREIT'S, QUINOA WITH MUSHROOMS & HERBS is a calorie-dense food with 331 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 45.3g of carbohydrates, and 10.7g of fat. It also contributes 12g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
QUINOA, SAUTEED ONION, MUSHROOMS, DRIED VEGETABLES, SPICES, MUSTARD
Dietary Information
STREIT'S, QUINOA WITH MUSHROOMS & HERBS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STREIT'S, QUINOA WITH MUSHROOMS & HERBS include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 331 calories per 100 grams, STREIT'S, QUINOA WITH MUSHROOMS & HERBS gets 11% of its calories from protein, 55% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare STREIT'S, QUINOA WITH MUSHROOMS & HERBS
See how STREIT'S, QUINOA WITH MUSHROOMS & HERBS compares to other foods in terms of nutrition:
- STREIT'S, QUINOA WITH MUSHROOMS & HERBS vs GREEN CHILI & CILANTRO QUINOA
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- STREIT'S, QUINOA WITH MUSHROOMS & HERBS vs MUSHROOM & SPINACH ORGANIC QUINOA, MUSHROOM & SPINACH
- STREIT'S, QUINOA WITH MUSHROOMS & HERBS vs QUINOA
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