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Aron Streit, STREIT'S, QUINOA WITH MUSHROOMS & HERBS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.1 MG | 23% | |
| Sodium, Na | 66 MG | 3% |
Nutrition Highlights
- High in dietary fiber (12g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About STREIT'S, QUINOA WITH MUSHROOMS & HERBS
Streit's Quinoa with Mushrooms and Herbs is a side dish mix combining quinoa with sauteed onion, dried mushrooms, vegetables, spices, and mustard. Per 100g: 331 calories, 45.33g carbs, 9.33g protein, 10.67g fat, and 12g fiber. The very high fiber content is notable for a grain-based product, contributed by the quinoa and vegetables. Quinoa provides a complete amino acid profile. This mix suits those looking for a flavorful, higher-protein alternative to rice as a side dish.
Ingredients
QUINOA, SAUTEED ONION, MUSHROOMS, DRIED VEGETABLES, SPICES, MUSTARD
Dietary Information
STREIT'S, QUINOA WITH MUSHROOMS & HERBS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STREIT'S, QUINOA WITH MUSHROOMS & HERBS include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 331 calories per 100 grams, STREIT'S, QUINOA WITH MUSHROOMS & HERBS gets 11% of its calories from protein, 55% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
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