Seeds Of Change Incorporated — ORGANIC QUINOA, BROWN & RED RICE WITH FLAXSEED, FLAXSEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 75 MG | 2% | |
| Sodium, Na | 117 MG | 5% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (1.7g per 100g).
About ORGANIC QUINOA, BROWN & RED RICE WITH FLAXSEED, FLAXSEED
Seeds of Change Organic Quinoa, Brown and Red Rice with Flaxseed is a microwaveable grain pouch combining organic brown rice, red rice, black quinoa, and brown flaxseed with sunflower oil and sea salt. One 240g serving provides 100 calories, 2.1g protein, 20g carbs, and 1.7g fat with 1.2g fiber. The multi-grain blend offers more textural variety than plain rice, and the flaxseed adds a small amount of omega-3 ALA. Ready in about 90 seconds and suitable as a side for almost any protein.
Ingredients
WATER, WHOLE GRAIN BROWN RICE*, RED RICE*; LESS THAN 2% OF: BLACK QUINOA*, BROWN FLAXSEED*, SUNFLOWER OIL*, SEA SALT, SOY LECITHIN. *ORGANIC
Dietary Information
ORGANIC QUINOA, BROWN & RED RICE WITH FLAXSEED, FLAXSEED is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, ORGANIC QUINOA, BROWN & RED RICE WITH FLAXSEED, FLAXSEED gets 8% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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