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Cedarlane Natural — MASHED POTATOES

Entrees, Sides & Small Meals Cedarlane Natural Foods, Inc. Branded
120 Calories
2g Protein
14g Carbs
6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 260mg 11%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 9%
Carbs 14g 64%
Fat 6g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 260 MG 11%

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Target — RISOTTO, TOMATO BASIL 170 3.0g 30.4g 4.4g Carolinas Vintage — WHITE BASMATI RICE 160 4g 29.6g 2.4g IDAHOAN, MASHED POTATOES, APPLEWOOD SMOKED BACON, APPLEWOOD SMOKED BACON 357 7.1g 71.4g 7.1g Idahoan — MASHED POTATOES, BUTTERY HOMESTYLE 393 7.1g 71.4g 10.7g Bob Evans Farms — RESTAURANT STYLE DICED HOME FRIES WITH PAPRIKA & ONION SEASONED POTATOES, RESTAURANT STYLE DICED HOME FRIES WITH PAPRIKA & ONION 82 2.4g 17.7g 0g Save Mart Super — INSTANT MASHED POTATOES, BUTTERY 393 7.1g 75g 5.4g

About MASHED POTATOES

Cedarlane Mashed Potatoes are a prepared side made from russet and Yukon Gold potatoes with butter, cream, sea salt, chicken base, white pepper, and cornstarch. A 100g serving provides 120 calories, 2g protein, 14g carbohydrates, 6g fat, and 1g fiber. The chicken base adds a savory background flavor. They heat directly from refrigerated or frozen and work as a convenient side dish alongside roasted meats or grilled vegetables.

Ingredients

RUSSET POTATOES, YUKON GOLD POTATOES, MILK (MILK, VITAMIN D3), CREAM (PASTEURIZED MANUFACTURING CREAM, CARRAGEENAN), WATER, BUTTER (PASTEURIZED SWEET CREAM), CORNSTARCH, SEA SALT, CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, EVAPORATED CANE SUGAR, DRIED WHEY, NATURAL FLAVORING AND TURMERIC), WHITE PEPPER, SPICE.

Calorie Breakdown

At 120 calories per 100 grams, MASHED POTATOES gets 7% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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