COCONUT BASMATI RICE, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 368 MG | 16% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
About COCONUT BASMATI RICE, COCONUT
COCONUT BASMATI RICE, COCONUT is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 25.6g of carbohydrates, and 2.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, BASMATI RICE, CANOLA OIL, SALT, NATURAL FLAVOR (WITH COCONUT).
Dietary Information
COCONUT BASMATI RICE, COCONUT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 136 calories per 100 grams, COCONUT BASMATI RICE, COCONUT gets 7% of its calories from protein, 75% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
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