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Hy-Vee, BROWN RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 85 MG | 2% | |
| Sodium, Na | 4 MG | 0% |
About BROWN RICE
Hy-Vee ready-to-serve brown rice cooked in water with sunflower seed oil. A 140g serving provides 186 calories, 2.86g of protein, 30.71g of carbs, 5.71g of fat, and 1.4g of fiber. The sunflower seed oil adds a slight richness not found in plain steamed brown rice. Heat in a microwave or on the stovetop as a convenient whole grain side dish for any meal.
Ingredients
WATER, BROWN RICE, SUNFLOWER SEED OIL.
Calorie Breakdown
At 186 calories per 100 grams, BROWN RICE gets 6% of its calories from protein, 66% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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