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Know what is on your plate.

Hy-Vee, JASMINE RICE

Entrees, Sides & Small Meals Hy-Vee, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

193 Calories
3.6g Protein
39.3g Carbs
2.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 8%
Carbs 39.3g 87%
Fat 2.1g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 39.3g 14%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 1mg 0%
Iron 0mg 0%
Potassium 1mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 1 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 1 MG 0%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (2.1g per 100g).

About JASMINE RICE

Hy-Vee Jasmine Rice is a ready-to-heat microwavable rice made from water, jasmine rice, and sunflower seed oil. Per 140g serving: 193 calories, 3.57g protein, 39.29g carbs, and 2.14g fat. Three ingredients. Heat in the microwave for 90 seconds and serve alongside stir-fries, curries, grilled fish, or steamed vegetables. The jasmine variety has a naturally floral aroma that distinguishes it from standard long-grain white rice.

Ingredients

WATER, JASMINE RICE, SUNFLOWER SEED OIL.

Dietary Information

JASMINE RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 193 calories per 100 grams, JASMINE RICE gets 7% of its calories from protein, 81% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hy-Vee, JASMINE RICE

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