Wal-Mart, FOUR CHEESE COMPLETE POTATOES, FOUR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 1,393 MG | 30% | |
| Sodium, Na | 2,036 MG | 89% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Potassium, K (30% DV).
- Rich source of Sodium, Na (89% of Daily Value per 100g).
About FOUR CHEESE COMPLETE POTATOES, FOUR CHEESE
Great Value Four Cheese Complete Potatoes is a shelf-stable dehydrated potato side dish under Walmart's Great Value brand, featuring dried potato slices with a four-cheese sauce packet containing Cheddar, Parmesan, Romano, and Blue cheese. Sodium caseinate (from milk) and whey are listed as dairy components beyond the visible cheeses. Disodium inosinate and disodium guanylate are flavor enhancers that work synergistically with the sodium in the sauce to amplify savory taste — functionally similar in effect to MSG, though neither is MSG itself.
Sodium bisulfite and sodium acid pyrophosphate appear as preservatives; sodium bisulfite is a sulfite and may affect sensitive individuals. Coconut oil, mono- and diglycerides, and corn syrup solids round out the sauce. Colors include turmeric oleoresin, annatto extract, and beta-carotene, all natural colorants. At 393 calories per 100 g in dry form with 7.1 g protein, 67.9 g carbs, and 7.1 g fat, these are a high-carbohydrate convenience side. Fiber is 3.6 g per 100 g. Allergens include milk (extensively). Soy is absent. Sulfites and flavor enhancers are the primary consumer flags.
Ingredients
POTATOES, COCONUT OIL, CORN SYRUP SOLIDS, SALT, NONFAT DRY MILK, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN (FROM CORN), WHEY (FROM MILK), NATURAL FLAVORS, MONO- AND DIGLYCERIDES, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM CASEINATE (FROM MILK), BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM INOSINATE AND DISODIUM GUANYLATE, DIPOTASSIUM PHOSPHATE, DISODIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE (PRESERVATIVE), TURMERIC OLEORESIN (COLOR) AND ANNATTO EXTRACT (COLOR), SODIUM BISULFITE (PRESERVATIVE), BETA-CAROTENE (COLOR), MODIFIED CORN STARCH, CITRIC ACID (PRESERVATIVE).
Dietary Information
Notable micronutrients in FOUR CHEESE COMPLETE POTATOES, FOUR CHEESE include Sodium, Na (89% DV) , and Potassium, K (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, FOUR CHEESE COMPLETE POTATOES, FOUR CHEESE gets 7% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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