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Target — GARLIC & OLIVE OIL COUSCOUS, GARLIC & OLIVE OIL

Entrees, Sides & Small Meals Target Stores Branded
233 Calories
7.5g Protein
37.5g Carbs
5.4g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 425mg 18%
Total Carbohydrate 37.5g 14%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 15%
Carbs 37.5g 74%
Fat 5.4g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.9 MG 5%
Sodium, Na 425 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About GARLIC & OLIVE OIL COUSCOUS, GARLIC & OLIVE OIL

Archer Farms Garlic and Olive Oil Couscous is a prepared side dish from Target's legacy Archer Farms premium brand, offering a seasoned Moroccan-style couscous with garlic, olive oil, and chicken broth in a microwaveable or stovetop-ready format. Couscous is a North African semolina-based grain that cooks quickly and pairs broadly with Mediterranean and Middle Eastern flavors.

Water and durum wheat semolina form the couscous base, confirming wheat (gluten) as a primary allergen. Fresh garlic and garlic powder provide layered garlic intensity. Extra virgin olive oil contributes flavor and fat. Chicken broth (asterisked, indicating dehydrated or reconstituted) adds savory depth and means the product is not vegetarian. Onion, parsley, spices, and salt complete the seasoning. No artificial flavors, artificial colors, or synthetic preservatives are listed. No dairy, egg, soy, nut, or sesame allergens are declared.

At 233 calories per 100 grams with 37.5 grams of carbs, 7.5 grams of protein, 5.42 grams of fat, and 3.3 grams of fiber, a 120-gram serving provides about 280 calories. Couscous is a moderate-fiber grain with a lower glycemic impact than white rice. The garlic-olive oil flavor profile is clean and widely compatible with roasted vegetables, grilled chicken, lamb dishes, and Mediterranean salads. This is a fast, versatile grain side with a simple, quality-focused ingredient list consistent with the Archer Farms premium positioning.

Ingredients

WATER, DURUM WHEAT SEMOLINA, GARLIC, EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, CHICKEN BROTH*, SALT, ONION*, PARSLEY*, SPICES.

Calorie Breakdown

At 233 calories per 100 grams, GARLIC & OLIVE OIL COUSCOUS, GARLIC & OLIVE OIL gets 13% of its calories from protein, 64% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

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