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Target — GARLIC & OLIVE OIL QUINOA, GARLIC & OLIVE OIL

Entrees, Sides & Small Meals Target Stores Branded
167 Calories
5.3g Protein
26.9g Carbs
5.3g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 352mg 15%
Total Carbohydrate 26.9g 10%
Dietary Fiber 2.6g 9%
Total Sugars 0g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1.7mg 10%
Potassium 220mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 14%
Carbs 26.9g 72%
Fat 5.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 1.7 MG 10%
Potassium, K 220 MG 5%
Sodium, Na 352 MG 15%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About GARLIC & OLIVE OIL QUINOA, GARLIC & OLIVE OIL

Simply Balanced Garlic and Olive Oil Quinoa is a microwaveable ready-to-eat quinoa side dish from Target's legacy Simply Balanced natural products sub-brand, sharing an identical formulation with the Good and Gather Garlic and Olive Oil 90 Second Quinoa — reflecting the transition period when Simply Balanced SKUs were being phased out in favor of Good and Gather.

The ingredient list contains seven items: water, quinoa, roasted garlic, extra virgin olive oil, salt, dried parsley, and white pepper. The formulation is clean and additive-free. Roasted garlic provides a deeper, slightly sweet garlic character compared to raw garlic or garlic powder. Extra virgin olive oil is a higher-quality fat source with favorable monounsaturated fatty acid content. The product is naturally vegan, gluten-free, and free of all major allergens. No artificial flavors, artificial colors, or preservatives are used.

At 167 calories per 100 grams with 26.87 grams of carbs, 5.29 grams of protein, 5.29 grams of fat, and 2.6 grams of fiber, a 227-gram serving delivers about 379 calories. The complete amino acid profile of quinoa makes it particularly valuable as a plant-based protein grain in vegan and vegetarian diets. The 90-second microwave format makes this a practical everyday whole grain side dish. Simply Balanced and Good and Gather versions of this product are nutritionally interchangeable.

Ingredients

WATER, QUINOA, ROASTED GARLIC, EXTRA VIRGIN OLIVE OIL, SALT, DRIED PARSLEY, WHITE PEPPER.

Calorie Breakdown

At 167 calories per 100 grams, GARLIC & OLIVE OIL QUINOA, GARLIC & OLIVE OIL gets 13% of its calories from protein, 64% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

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