Uncle Ben's — ZESTY MEXICAN STYLE BLACK BEANS WITH CORN & PEPPERS, ZESTY MEXICAN STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 362 MG | 8% | |
| Sodium, Na | 277 MG | 12% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0.8g per 100g).
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About ZESTY MEXICAN STYLE BLACK BEANS WITH CORN & PEPPERS, ZESTY MEXICAN STYLE
Uncle Ben's Zesty Mexican Style Black Beans with Corn and Peppers is a ready-to-heat pouch containing black beans, red bell pepper, corn, and onions in a sauce with garlic, lime juice, chili pepper, jalapeno, cilantro, and paprika extract for color. A 130g serving provides 77 calories, 5.38g protein, 16.92g carbs, 0.77g fat, and 6.9g fiber. A high-fiber, seasoned bean side dish that pairs with rice, grains, or tacos.
Ingredients
WATER, BLACK BEANS, RED BELL PEPPER, CORN, ONIONS, MODIFIED CORN STARCH; LESS THAN 2% OF: SUGAR, SALT, YEAST EXTRACT, ONION*, GARLIC*, LIME JUICE*, PALM OIL, CHILI PEPPER, JALAPENO PEPPER*, CILANTRO, SPICES, NATURAL FLAVORS, SUNFLOWER OIL, CITRIC ACID, MALTODEXTRIN, ACACIA GUM, PROTEIN HYDROLYSATE (CORN, GLUTEN), PAPRIKA EXTRACT (COLOR).
Dietary Information
ZESTY MEXICAN STYLE BLACK BEANS WITH CORN & PEPPERS, ZESTY MEXICAN STYLE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, ZESTY MEXICAN STYLE BLACK BEANS WITH CORN & PEPPERS, ZESTY MEXICAN STYLE gets 28% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
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