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Ahold — ASIAN STYLE BROWN RICE WITH SHIITAKE MUSHROOMS

Entrees, Sides & Small Meals Ahold USA, Inc. Branded
170 Calories
4.1g Protein
30.6g Carbs
3.4g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 99mg 4%
Total Carbohydrate 30.6g 11%
Dietary Fiber 2g 7%
Total Sugars 1.4g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 11%
Carbs 30.6g 80%
Fat 3.4g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 99 MG 4%

About ASIAN STYLE BROWN RICE WITH SHIITAKE MUSHROOMS

Ahold Asian Style Brown Rice with Shiitake Mushrooms is a ready-to-heat side dish of parboiled brown rice with shiitake mushrooms, canola oil, carrots, onion, and soy powder. Per 147g serving it provides 170 calories, 4.1g of protein, and 2g of fiber, offering a convenient, low-fat grain side dish with earthy mushroom flavor.

Ingredients

WATER, PARBOILED BROWN RICE, SHIITAKE MUSHROOM, CANOLA OIL, CARROTS*, ONION*, SOY POWDER, SALT, SUGAR, PEPPER, SPICES.

Calorie Breakdown

At 170 calories per 100 grams, ASIAN STYLE BROWN RICE WITH SHIITAKE MUSHROOMS gets 10% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

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