COUSCOUS CAPRESE ARTISAN SALADS, COUSCOUS CAPRESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (37% DV).
About COUSCOUS CAPRESE ARTISAN SALADS, COUSCOUS CAPRESE
COUSCOUS CAPRESE ARTISAN SALADS, COUSCOUS CAPRESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WHOLE WHEAT PEARL COUSCOUS (WHOLE WHEAT FLOUR, ROSEMARY EXTRACT), SPICE MIX (MALTODEXTRIN, GARLIC, SEA SALT, ONION, SUGAR, MODIFIED FOOD STARCH, SPICES, CELERY SEED, XANTHAN GUM, LEMON POWDER (MALTODEXTRIN, LEMON PUREE, CITRIC ACID, SUGAR, LEMON JUICE), BELL PEPPER, SUNFLOWER OIL), ONION, CARROTS, TOMATOES, LEEKS, BELL PEPPER, PARSLEY.
Dietary Information
COUSCOUS CAPRESE ARTISAN SALADS, COUSCOUS CAPRESE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COUSCOUS CAPRESE ARTISAN SALADS, COUSCOUS CAPRESE include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, COUSCOUS CAPRESE ARTISAN SALADS, COUSCOUS CAPRESE gets 13% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare COUSCOUS CAPRESE ARTISAN SALADS, COUSCOUS CAPRESE
See how COUSCOUS CAPRESE ARTISAN SALADS, COUSCOUS CAPRESE compares to other foods in terms of nutrition:
- COUSCOUS CAPRESE ARTISAN SALADS, COUSCOUS CAPRESE vs CHEDDAR & SOUR CREAM MASHED POTATOES, CHEDDAR & SOUR CREAM
- COUSCOUS CAPRESE ARTISAN SALADS, COUSCOUS CAPRESE vs LONG GRAIN BROWN & WILD RICE
- COUSCOUS CAPRESE ARTISAN SALADS, COUSCOUS CAPRESE vs BUTTERMILK & SOUR CREAM MASHED POTATOES, BUTTERMILK & SOUR CREAM
- COUSCOUS CAPRESE ARTISAN SALADS, COUSCOUS CAPRESE vs PLAIN GROUND LUPIN BEAN, PLAIN
More in Entrees, Sides & Small Meals
Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.