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Herdez S.A, QUESO REFRIED BEANS, QUESO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 1,543 MG | 67% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (28.6g per 100g), supporting digestive health.
- Rich source of Sodium, Na (67% of Daily Value per 100g).
About QUESO REFRIED BEANS, QUESO
Herdez Queso Refried Beans blend pinto beans with whole milk powder, cheddar cheese, and cream for a richer, cheesier take on traditional refried beans. A 35g dry serving provides 400 calories per 100g, 20g protein, 57.14g carbs, 10g fat, and a very high 28.6g fiber per 100g. This is a high-fiber, protein-rich pantry staple that works as a taco or burrito filling, a dip, or a side dish.
Ingredients
PINTO BEANS (SOYBEAN OIL (TRANS FREE SHORTENING WITH TBHQ AND CITRIC ACID), SALT), WHOLE MILK POWDER, SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM, SODIUM PHOSPHATE, LACTIC ACID, ANNATTO COLOR.
Dietary Information
QUESO REFRIED BEANS, QUESO is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in QUESO REFRIED BEANS, QUESO include Sodium, Na (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, QUESO REFRIED BEANS, QUESO gets 20% of its calories from protein, 57% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Herdez S.A, QUESO REFRIED BEANS, QUESO
See how Herdez S.A, QUESO REFRIED BEANS, QUESO compares to other foods in terms of nutrition:
- Herdez S.A, QUESO REFRIED BEANS, QUESO vs Federated, MASHED POTATOES, SOUR CREAM & CHIVES
- Herdez S.A, QUESO REFRIED BEANS, QUESO vs Save Mart Super, INSTANT MASHED POTATOES, ROASTED GARLIC
- Herdez S.A, QUESO REFRIED BEANS, QUESO vs Taylor Fresh, MASHED POTATOES, GARLIC
- Herdez S.A, QUESO REFRIED BEANS, QUESO vs Husks Unlimited, ORGANIC CURRIED RICE AND LENTILS
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