FRIEDA'S, ORGANIC POLENTA, TRADITIONAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 257 MG | 11% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
About FRIEDA'S, ORGANIC POLENTA, TRADITIONAL
Frieda Organic Polenta is a ready-to-eat tube of cooked organic yellow cornmeal in water with salt, tartaric acid, ascorbic acid, and beta carotene. A 113g serving provides 71 calories, 1.77g protein, 15.93g carbs, and no fat. Pre-cooked polenta tubes can be sliced and pan-fried, grilled, or baked as a base for toppings ranging from tomato sauce and cheese to mushrooms and roasted vegetables.
Ingredients
WATER, ORGANIC YELLOW CORNMEAL, SALT, TARTARIC ACID, ASCORBIC ACID (VITAMIN C), BETA CAROTENE (VITAMIN A).
Dietary Information
FRIEDA'S, ORGANIC POLENTA, TRADITIONAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, FRIEDA'S, ORGANIC POLENTA, TRADITIONAL gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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