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Know what is on your plate.

LT Foods Americas, COCONUT, CHILI & LEMONGRASS FLAVORED BASMATI RICE, COCONUT, CHILI & LEMONGRASS

Entrees, Sides & Small Meals LT Foods Americas, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

171 Calories
3.6g Protein
33.6g Carbs
2.9g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 9%
Carbs 33.6g 84%
Fat 2.9g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 171
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 343mg 15%
Total Carbohydrate 33.6g 12%
Dietary Fiber 0.7g 3%
Total Sugars 1.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0mg 0%
Potassium 90mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 90 MG 2%
Sodium, Na 343 MG 15%

Nutrition Highlights

  • Very low in fat (2.9g per 100g).

About COCONUT, CHILI & LEMONGRASS FLAVORED BASMATI RICE, COCONUT, CHILI & LEMONGRASS

Royal Coconut, Chili and Lemongrass Flavored Basmati Rice is a pre-cooked, microwaveable rice product made from basmati rice seasoned with a complex blend that draws on Southeast Asian flavor profiles. The rice is cooked in water with sunflower oil, salt, and sugar, then seasoned with chili pepper, onion powder, garlic powder, and spices. Natural coconut flavor and coconut oil provide the coconut character, while oil of lemongrass delivers the distinctive citrus-herb note. Tamari soy sauce made from soybeans and salt contributes savory depth, and yeast extract and torula yeast add umami. Toasted sesame oil, paprika for color, maltodextrin, xanthan gum, citric acid, and acacia gum are supporting components. A 140-gram serving provides 171 calories, 3.6 grams of protein, 33.6 grams of carbohydrates, and 2.9 grams of fat. Fiber is 0.7 grams. Ascorbic acid serves as an antioxidant preservative. Sunflower lecithin emulsifies the fat components.

Ingredients

WATER, BASMATI RICE, SUNFLOWER OIL, SALT, SUGAR, CHILI PEPPER, ONION POWDER, SPICES, GARLIC POWDER, NATURAL COCONUT FLAVOR, COCONUT OIL, CORN SYRUP SOLIDS, TORULA YEAST, TAMARI SOY SAUCE* (SOYBEANS, SALT, SUGAR), MALTODEXTRIN, XANTHAN GUM, CITRIC ACID, YEAST EXTRACT, ACACIA GUM, RICE STARCH-MODIFIED, TOASTED SESAME OIL, PAPRIKA (COLOR), NATURAL FLAVORS, SUNFLOWER LECITHIN, OLIVE OIL, OIL OF LEMONGRASS, ASCORBIC ACID.

Dietary Information

COCONUT, CHILI & LEMONGRASS FLAVORED BASMATI RICE, COCONUT, CHILI & LEMONGRASS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 171 calories per 100 grams, COCONUT, CHILI & LEMONGRASS FLAVORED BASMATI RICE, COCONUT, CHILI & LEMONGRASS gets 8% of its calories from protein, 79% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LT Foods Americas, COCONUT, CHILI & LEMONGRASS FLAVORED BASMATI RICE, COCONUT, CHILI & LEMONGRASS

See how LT Foods Americas, COCONUT, CHILI & LEMONGRASS FLAVORED BASMATI RICE, COCONUT, CHILI & LEMONGRASS compares to other foods in terms of nutrition:

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