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StarKist — ROASTED GARLIC & HERB CHICKEN CREATIONS, ROASTED GARLIC & HERB

Entrees, Sides & Small Meals StarKist Co. Branded
135 Calories
13.5g Protein
6.8g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 135
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 500mg 22%
Total Carbohydrate 6.8g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.5g 27%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.5mg 3%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.5g 53%
Carbs 6.8g 26%
Fat 5.4g 21%

Vitamins

Nutrient Amount % DV
Niacin 6.8 MG 42%
Vitamin B-6 0.3 MG 16%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 230 MG 5%
Sodium, Na 500 MG 22%
Selenium, Se 19 UG 35%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
Target — COCONUT BASMATI 90 SECOND RICE, COCONUT BASMATI 176 3.2g 35.2g 2.4g Target — 90 SECOND CULTIVATED WILD RICE 150 6.3g 31.3g 0.4g Target — FARMHOUSE POTATOES WITH SOUR CREAM, FARMHOUSE WITH SOUR CREAM 153 2.4g 16.1g 9.7g Meijer — FOUR CHEESE MASHED POTATOES, FOUR CHEESE 393 10.7g 67.9g 10.7g Meijer — MASHED POTATOES 368 10.5g 79.0g 0g Target — BASMATI 90 SECOND RICE, BASMATI 112 2.1g 20g 1.3g

Nutrition Highlights

  • Good source of protein with 13.5g per 100g.
  • Good source of Sodium, Na (22% DV).
  • Good source of Selenium, Se (35% DV).
  • Good source of Niacin (42% DV).

About ROASTED GARLIC & HERB CHICKEN CREATIONS, ROASTED GARLIC & HERB

ROASTED GARLIC & HERB CHICKEN CREATIONS, ROASTED GARLIC & HERB is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.5g of protein, 6.8g of carbohydrates, and 5.4g of fat. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH [CORN], SALT, SODIUM PHOSPHATE), WATER, SUNFLOWER OIL, WHEAT FLOUR (BLEACHED, ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH (CORN), SUGAR, VINEGAR, SALT, GARLIC POWDER, ROASTED GARLIC, SHALLOT AND OTHER NATURAL FLAVORS, YEAST EXTRACT, SPICES (INCLUDING BASIL, BLACK PEPPER & OREGANO), ONION POWDER, XANTHAN GUM, MUSTARD SEED FLOUR, SOY SAUCE (SOYBEANS, WHEAT, SALT), AND CARAMEL COLOR.

Dietary Information

Notable micronutrients in ROASTED GARLIC & HERB CHICKEN CREATIONS, ROASTED GARLIC & HERB include Niacin (42% DV) , Selenium, Se (35% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 135 calories per 100 grams, ROASTED GARLIC & HERB CHICKEN CREATIONS, ROASTED GARLIC & HERB gets 40% of its calories from protein, 20% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare StarKist — ROASTED GARLIC & HERB CHICKEN CREATIONS, ROASTED GARLIC & HERB

See how StarKist — ROASTED GARLIC & HERB CHICKEN CREATIONS, ROASTED GARLIC & HERB compares to other foods in terms of nutrition:

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