REFRIED RED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About REFRIED RED BEANS
REFRIED RED BEANS is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.2g of protein, 12.3g of carbohydrates, and 7.7g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, RED BEANS, SOYBEAN OIL (NO HYDROGENATED), SALT, ONION*, POTASSIUM CHLORIDE (FLAVOR ENHANCER), SUGAR, BEEF ARTIFICIAL FLAVOR, GARLIC*.
Dietary Information
REFRIED RED BEANS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 154 calories per 100 grams, REFRIED RED BEANS gets 16% of its calories from protein, 32% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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