Meijer — BROWN SUGAR SWEET MASHED POTATOES, BROWN SUGAR SWEET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (1.3g per 100g).
About BROWN SUGAR SWEET MASHED POTATOES, BROWN SUGAR SWEET
Meijer Brown Sugar Sweet Mashed Potatoes is a prepared sweet potato side dish in the entrees, sides, and small meals category, sold under the Meijer store brand by Meijer, Inc. This product is a simple mashed sweet potato preparation with a short, clean ingredient list characteristic of minimally processed side dish items.
Sweet potatoes are the primary ingredient, followed by water, pasteurized cream, brown sugar, and salt — just five ingredients total. The formulation contains dairy (pasteurized cream) as an allergen, making it unsuitable for dairy-free and vegan diets. No artificial flavors, colors, preservatives, thickeners, or modified starches are present. The product does not contain wheat, eggs, nuts, or soy based on declared ingredients.
Nutritionally, this product delivers 71 calories per 100 grams, with 0.89 grams of protein, 14.29 grams of carbohydrates, and 1.34 grams of fat. Fiber content is 1.80 grams per 100 grams, contributed by the sweet potato base. The calorie density is low to moderate, and the macronutrient profile is carbohydrate-dominant, as expected for a sweet potato preparation. The brown sugar addition contributes to the 14.29 grams of carbohydrates per 100 grams but the overall sugar load remains moderate given the low calorie density. This product is suitable for vegetarian diets but not for vegan, dairy-free, or very low-carbohydrate dietary patterns.
Ingredients
SWEET POTATOES, WATER, PASTEURIZED CREAM, BROWN SUGAR, SALT.
Dietary Information
BROWN SUGAR SWEET MASHED POTATOES, BROWN SUGAR SWEET is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, BROWN SUGAR SWEET MASHED POTATOES, BROWN SUGAR SWEET gets 5% of its calories from protein, 81% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
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