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POLENTA WITH CHEESE

Entrees, Sides & Small Meals Sophia Foods Inc. Branded
376 Calories
9.4g Protein
65.9g Carbs
7.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 376
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 1,929mg 84%
Total Carbohydrate 65.9g 24%
Dietary Fiber 2.4g 9%
Total Sugars 4.7g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 11%
Carbs 65.9g 80%
Fat 7.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 0.9 MG 5%
Sodium, Na 1,929 MG 84%

Nutrition Highlights

  • Rich source of Sodium, Na (84% of Daily Value per 100g).

About POLENTA WITH CHEESE

POLENTA WITH CHEESE is a calorie-dense food with 376 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 65.9g of carbohydrates, and 7.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

PRE-COOKED CORN MEAL, PROCESSED CHEESE POWDERS (CHEESE, EWE'S CHEESE, WHEY POWDER, SALT), POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), SALT, NATURAL FLAVOR, YEAST EXTRACT, ONION POWDER.

Dietary Information

Notable micronutrients in POLENTA WITH CHEESE include Sodium, Na (84% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 376 calories per 100 grams, POLENTA WITH CHEESE gets 10% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POLENTA WITH CHEESE

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