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McIlhenny, SPARTAN, MASHED POTATOES, SOUR CREAM & CHIVES, SOUR CREAM & CHIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 1,182 MG | 25% | |
| Sodium, Na | 2,000 MG | 87% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of dietary fiber (4.5g per 100g).
- Good source of Potassium, K (25% DV).
- Rich source of Sodium, Na (87% of Daily Value per 100g).
About SPARTAN, MASHED POTATOES, SOUR CREAM & CHIVES, SOUR CREAM & CHIVES
Spartan Sour Cream and Chives Instant Mashed Potatoes use Idaho potato flakes as the base, with real sour cream, whey, cultured nonfat dry milk, and chives for flavoring. MSG and artificial flavor supplement the dairy notes. Per 100g dry: 364 kcal, 9.1g protein, 72.7g carbs, 2.3g fat, 4.5g fiber. Contains milk and soy. Good fiber content for an instant potato product, reflecting the potato solids. Beta carotene provides natural color. Sodium acid pyrophosphate and sodium bisulfite prevent discoloration. Prepared by adding boiling water; ready in minutes. The sour cream and chive combination is a classic flavor pairing with mashed potatoes. Suitable as a quick side dish or casserole base.
Ingredients
IDAHO POTATOES*, WHEY (FROM MILK), SALT, MALTODEXTRIN (FROM CORN), SOUR CREAM (CREAM, NONFAT DRY MILK, CULTURES), MONOSODIUM GLUTAMATE, CULTURED NONFAT DRY MILK, GARLIC*, ONION*, ARTIFICIAL FLAVOR, CHIVES*, LACTIC ACID, PARSLEY*, CELERY*, CITRIC ACID, BETA CAROTENE (COLOR). (FRESHNESS PROTECTED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, AND CITRIC ACID.)
Dietary Information
SPARTAN, MASHED POTATOES, SOUR CREAM & CHIVES, SOUR CREAM & CHIVES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SPARTAN, MASHED POTATOES, SOUR CREAM & CHIVES, SOUR CREAM & CHIVES include Sodium, Na (87% DV) , and Potassium, K (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, SPARTAN, MASHED POTATOES, SOUR CREAM & CHIVES, SOUR CREAM & CHIVES gets 10% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare McIlhenny, SPARTAN, MASHED POTATOES, SOUR CREAM & CHIVES, SOUR CREAM & CHIVES
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